I acquired my bachelor’s diploma in Social Do the job with the College of Alaska and went on to complete my Grasp of Social Work with the University of Maine. With more than 20 years of experience to be a therapist, I’m obsessed with aiding Other people locate healing, progress, and resilience.
In some cases in life, we discover ourselves battling to find stability. Probably you really feel such as you’ve poured much into your work, your pals, your family, or your interactions, that you choose to’ve shed sight of YOU. It's possible lifetime is “lifetime-ing” somewhat much too tricky at the moment and you will need an outlet to course of action all of it.
As Brene Brown the moment wrote, "You either wander into your Tale and possess your reality, or you reside outside of your Tale, hustling in your worthiness." Cayce's best want is to deliver a safe put for you to occur, be heard, and wander by way of your very own Tale toward healing.
In partners therapy, I take advantage of a mix of the Gottman Process and EFT to help in improving upon relationship, creating a good connection, and empowering couples to help each other locate that means and get to their desires collectively. You don't need to be alone. Relationship and support make difficult situations easier.
I just take an integrative method of therapy, drawing from numerous modalities to meet Every single customer’s distinctive requirements. I’ve been Doing the job within the mental health industry considering that 2015, generally in community-based options, And that i’m enthusiastic about going for walks alongside purchasers because they reclaim their tales and Construct life rooted in authenticity and self-have confidence in.
For anyone who is struggling from cycles of hurt, unsuccessful interactions, thoughts of Long-term negativity and addictions to destructive marriage or substances... I can help you overcome your issues and change your life. For over 10 years I have been helping my clients to recover and completely transform their minds, bodies, and interactions to generate the daily life they really like.
Do you think you're overthinking the joys of existence? Anxious views may stunt connection with All those you most care about. Let's say you can come across reduction in the rumination? After we have the ability to re-shape our romance with our ideas and thoughts, We've the chance to get pleasure from what we most value.
In case you’ve tried classic communicate therapy and felt like it only scratched the surface area, you’re not by itself. Following observing how years of chat therapy can experience ineffective and even discouraging for so Many individuals (together with myself at times!), I used to be drawn to modalities that work past just insight.
I do the job very well with clientele whom discover it challenging to go via existence transitions as a result of indicators of nervousness or depression. In some cases, when experiencing several adversities, this can make sustaining obligations and values very difficult. When you are experience like There's an unexplainable void that forestalls you from expressing freely your authentic self, then I'm the correct therapist for yourself.
Or, Maybe you’re struggling with something more chronic like navigating the demands of remaining a Doing the job guardian. Whatever the source of your stress, your working experience is valid, and you deserve and possess the ability to truly feel better.
In case you have coverage, the expenditure of mental health care is typically reduced, nonetheless it may differ dependant on your insurance strategy specifics and irrespective of whether you end up picking an in-community or out-of-community mental healthcare service provider. Exactly what are extra affordable or inexpensive therapy options?
I'm an integrative healthcare psychologist which suggests that we will look at your indications And just how they effect your functioning.
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I operate with adolescents, youthful adults, and Grownups throughout the lifespan. I love being able to walk along with persons to allow them to turn out to be the most effective Model of them selves, learn the way to heal prior trauma, and build healthy coping capabilities.